At our Kranzbichlhof, you can leave the stresses and cares of daily life far behind and concentrate for an entire week on the most important thing of all: your self. During a professionally led fasting week, body and mind gain renewed peace, clarity and energy, further supported by a side program of yoga and breathing exercises.
Contact our competent and friendly team for additional details or a personal consultation. We look forward to hearing from you!
In the far distant past, monks were already using fasting as an important tool to cleanse and strengthen their bodies, especially when they stood before important decisions that had to be made. Detoxification plays a central role during this fasting week in Salzburger Land.
In addition to avoidance of solid foods, our fasting experts also recommend partially or completely restricting consumption of the media, instead focusing for the duration of the fasting week on your own body. This might also generate greater personal creativity, drive and motivation, as well as composure and balance in the time after your fasting experience at the Kranzbichlhof.
With over-acidification of the organism, metabolic disorders arise, which can form the breeding ground for diseases. With the acidosis cure you are doing something good for your body and wellbeing.
The cure purifies and deacidifies your connective tissue and brings your acid-base balance back into balance.
During your fasting week at the Kranzbichlhof, you will be able to enjoy all our hotel amenities and, in nice weather, seclude yourself on our grounds for hours of uninterrupted meditation.
For example, you are invited to take full advantage of the garden park and natural swimming pond. Yoga at sunrise, breathing exercises in the warming midday sun and strolls through the picturesque countryside are ideal ways to occupy yourself throughout the fasting period.
Surrounding the Kranzbichlhof, Salzburger Land boasts countless attractions. With your fasting week completed, you might, for example, choose to extend your stay at the Kranzbichlhof and explore some of the many opportunities.