Yoga-Retreat "Time Out" - Be Yourself
3 nights incl. full board and a varied retreat programme.
A little time out for you - just as you are. Gentle, mindful yoga and movement, deep relaxation and breathing in nature.
BILINGUAL: German & English
Dates
Yoga-Retreat "Time Out"
Be Yourself
BILINGUAL: English & German
"Being completely with yourself, in welcoming community & connected with the abundance of nature: you can expect a retreat that is as mindful as it is multifaceted." Sieglinde Schrenk
This offer includes:
- 3 nights in one of our ultra comfortable rooms
- lavish breakfast buffet (also vegetarian and vegan), lunch soup and 3-course vegetarian dinner menu
- extensive retreat programme as per programme
- use of sauna, relaxation area and garden park with natural swimming pond
- spa robe & bath bag with sauna towel in your room
We also invite you to take full advantage of our massage and beauty treatments which can be booked separately.
Date
09. to 12. October 2023
Trainer
Sieglinde
Schrenk
from € 690,-
Retreat & Hotel
WHAT AWAITS ME?
The yoga and movement exercises correspond to a very mindful form of Hatha Yoga, enriched with beneficial impulses from other forms of bodywork and movement.
The way of practising leaves you free to feel whether and in which way you want to implement a movement impulse.
Small meditations allow you to find yourself. Guided deep relaxation gives you space to let yourself sink, draw strength and integrate the positive impulses.
In small sharing rounds we exchange our experiences from time to time.
We also spend time outdoors: With mindful walking and pausing we want to listen to the elements of nature with all our senses.
With a short session later in the evening, we will consciously end the day.
There will also be time for individual retreat and free design.
- Retreat sessions take place in the morning and late afternoon / evening.
- Water in the seminar room
- Yoga equipment available (yoga mats, blankets, cushions, blocks)
The Programme
| Monday | |
| from 2:00 p.m. | Arrival & room check-in |
| 4:30 - 6:00 p.m. | Retreat start: Welcome, yoga and deep relaxation |
|
6:30 p.m. | Dinner |
|
9:00 - 09:30 p.m. | short session to end the day (e.g. texts, music, meditation, gentle movement) |
|
Tuesday & Wednesday | |
| from 08:00 a.m. | Breakfast |
| 09:30 - 11:30 a.m. | Morning session with gentle yoga (indoors) and mindfulness outdoors |
| 12:00 |
Soup for lunch |
| after that | Time for free leisure activities |
| 4:30 - 6:00 p.m. | Afternoon session |
| 06:30 p.m. | Dinner |
| 09:00 - 09:30 p.m. |
short session to end the day (e.g. texts, music, meditation, gentle movement) |
| Thursday | |
| from 08:00 a.m. | Breakfast and check-out |
| 09:30 - 11:00 a.m. |
Gentle yoga and closing session |
*Subject to change without notice!
THE ROOMS
At the Kranzbichlhof, everyone finds the right place – whether for a reenergizing escape alone or to spend time with the whole family. All of our rooms are furnished with sustainable materials and provide for a pleasant room climate, with positive benefits on the quality of sleep you enjoy as well as your overall wellbeing. We offer our workshop guests attractive rates for single room occupancy.
DELICIOUS FOOD INCLUDED
Regardless of the workshop you choose - at the Kranzbichlhof, we create palate pleasers tailored to your needs. Hand- and homemade, light, natural and ayurvedic cuisine meets mouthwatering traditional local favorites. Our vegan cooking is also an absolute highlight! Awakening emotions you would love to take home with you.
Hotel AMENITIES
High above the Salzachtal, between Salzburg and Berchtesgaden, stands Hotel Kranzbichlhof. Guests here with us discover 4-star amenities along with a natural swimming pond, sauna, a wide selection of massages and beauty treatments, plus a garden park that is quite beyond compare.
Prices
|
Price per Person | room price incl. board | retreat price | total price |
|
€ 354,- | € 336,- | € 690,- | |
|
€ 387,- |
€ 336,- | € 723,- | |
|
€ 426,- |
€ 336,- | € 762,- | |
|
€ 426,- |
€ 336,- | € 762,- | |
|
€ 459,- |
€ 336,- | € 795,- | |
|
auf Anfrage
|
€ 336,- | auf Anfrage | |
|
auf Anfrage
|
€ 336,- | auf Anfrage | |
|
auf Anfrage
|
€ 336,- | auf Anfrage |
- Prices per person incl. breakfast buffet and excl. overnight tax (€ 1.20 per person and night from the age of 15)
- Rollaway bed for adults € 50 per night incl. breakfast
- Crib/cot one-time fee € 20
- Dogs from € 20 per night
Retreat Information
- Minimum number of participants: 7
- You will be informed about the course at the latest 5 weeks before the course starts (by e-mail).
- The above arrangement includes the course fee. You pay this fee directly to the trainer after receiving the booking confirmation. You will receive details with the booking confirmation.
WHAT YOU SHOULD KNOW...
Check-In / Check-Out
Check-in: our rooms are
available for check-in after 2 PM
Check-out: check-out time is 10 AM
If you expect to arrive after 6:00 PM, please let us know in advance.
CANCELLATION CONDITIONS
- 29 – 20 days before arrival: 20%
- 19 – 10 days before arrival: 30%
- 9 – 4 days before arrival: 50%
- 3 – 1 days before arrival: 90%
- In case of no-show: 100%
OUR TIP: Europäische Reiseversicherung
With holiday cancellation insurance, you save yourself unnecessary costs in the event of unforeseen circumstances. We recommend purchasing Hotel Cancellation Plus, which you can also book online:
Non-binding inquiry
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